Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching
Feel like you’ve lost yourself? Like no matter how many times you start over, you just can’t stick with it? You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem. This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together. We’ll talk about why it’s not really about the food… It’s about the way you talk to yourself. The promises you keep breaking. The lies you are believing. The guilt you carry. The pressure to be someone you’re not. That’s the part that needs healing. Not another diet. We’ll dive into what it means to trust yourself again (without “just believing in yourself”), how to listen to the Lord over the noise, and how weight is just the first domino to building a life you actually want to live. Grab your coffee—extra creamer encouraged—and let’s get after the life He’s calling you to. Send me an email @ nicole@nicoleyoungcoaching.com!!! Curious what it’s like to coach with me? Check out my free training -＞ nicoleyoungcoaching.com Connect with me on Instagram -＞ https://www.instagram.com/nicole.jennifer.young/ Want to chat? Send me an email -＞ nicole@nicoleyoungcoaching.com
Listen on:
Episodes
Friday Aug 11, 2023
Friday Aug 11, 2023
Do you find yourself lacking will power to say no to wine or sweets in the evening? Does it seem like they take on a life of their own and basically jump in your mouth leaving you powerless to stop it?
If this sounds like you, you are not alone. Women every day are saying how desperately they want to lose weight but that they can't seem to find the willpower to stop doing these habits that they feel are causing stalls in their weight loss.
They swear every day that tomorrow will be different, but it never is and the cycle just continues.
If you are feeling this and want to know what is happening so you can conquer it once and for all, this episode is for you. Listen in!
I'd love to connect!
Get your FREE EBOOK HERE!
Email me: nicole@nicoleyoungcoaching.com
Follow me on Facebook: HERE
Join my FREE private community: HERE
Friday Aug 04, 2023
Friday Aug 04, 2023
Ok, ok, I KNOW that I've went MIA in January.........BUT I'm back!!!!!!!
So many changes, but all good :)
I'm FINALLY feeling like I'm right where I'm supposed to be and doing what I'm supposed to be doing, so if you are curious to what that is.....tune in :)
We're talking all things life update, health/wellness, emotion/mindset stuff......alllll the good things. Get in here!
I'd love to connect!
Get your FREE EBOOK HERE!
Email me: nicole@nicoleyoungcoaching.com
Follow me on Facebook: HERE
Join my FREE private community: HERE
Monday Jan 30, 2023
Monday Jan 30, 2023
Coaching/mentoring is such a powerful thing to have in your life and in today's episode, I explain why. I shared an experience I had while coaching with my own coach and how it was absolutely life-shifting for me. So many times, friends and/or family are great listeners but are unwilling to point out the hard things that will actually move the needle of you life in the direction you're seeking to move. Having a coach help you to see your "blind spots" and gives you the accountability and guidance to actually move toward the life you are desiring.
If you are interested in 1-1 coaching with me, send me a message using the link below. As always, questions are welcomed as well!
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Jan 26, 2023
Thursday Jan 26, 2023
The last few days have been super eye opening for me. Today I'm sharing the 2 ah-ha moments that I had and how being aware of them will make things so different for me. The first step in change is awareness. Once you are aware, you can change your life.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Jan 23, 2023
Monday Jan 23, 2023
Sometimes it's hard to see anything good when we're suffering or walking through something difficult but there is ALWAYS something to be thankful for. There is ALWAYS something we can have gratitude for. This doesn't mean that when tough times hit we are just happy and laughing our way through it but it does mean that if you believe in God's sovereignty and His goodness, you can always find something good.....even in sickness, loss, financial hardship, or grief. This is a topic near and dear to my heart. Praying that even if you are walking through a tough time right now that you can see the silver lining.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Jan 19, 2023
Thursday Jan 19, 2023
It doesn't take much once you decide to make a change in your life to have those little nagging thoughts come rushing in.....
"Who are you to do that?"
"Why do you think you are qualified to do that?"
"You'll never be successful"
Imposter syndrome is a dream killer but it doesn't need to be. We all have those thoughts but if you know how to deal with them, you're life will never be the same.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Jan 16, 2023
Monday Jan 16, 2023
Weight loss is such a hot heated and insanely personal topic. The industry at large is constantly screaming at you that their way is the best, the fastest, and the only way to get lasting weight loss. Most of it is a load of crap, if we're really being honest.
What works for me might not work for you and vice versa.....However, I don't come at weight loss from a food and/or fitness angle. I come at it from an obedience angle.
I hate the message that body positivity sends. My body is not overweight because God made it that way. My body is overweight from making food and idol and walking hand in hand with gluttony. My body is overweight because I turned to food instead of taking my thoughts captive and making them obedient.
I don't hate my body....in fact, I'm insanely grateful and thankful that though I treated it poorly, it's still going strong for me. But I will abuse it no longer.
The Lord convicted me in this area for YEARS and I just kept pushing it away because changing was too hard and sitting with the emotions that pushed me to eat were just too painful.
But that's all different now. If you feel trapped in a emotional eating cycle, this episode is for you. There is hope and you can lose the weight you so desire to lose.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Jan 12, 2023
Thursday Jan 12, 2023
I've always been, what some would call, a rule breaker. I seem to constantly buck the system. And that's always been conveyed to me as something that was wrong with me. However, I no longer care.
I have been on a crazy faith journey the last several years and God has me to a point that breaking society's rules to follow His isn't only where He has me, but it's perfect.
I will no longer bow to the lies of the enemy that I'm too much, too bold, too loud, or too opinionated. God created me to use my voice to bring Him glory and honor and that is what I will do.....regardless of what others think of it.
If you have ever felt like you were being told to sit down and shut up, this episode is for you.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Jan 09, 2023
Monday Jan 09, 2023
I think that goals just set you up for failure. When all the world is shouting at you to set your goals for the new year, I feel that there is a better way and today I'm sharing with you what will truly move the needle for you in 2023 and beyond.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Dec 01, 2022
Thursday Dec 01, 2022
I know I've been a bit MIA lately, but a lot has been happening :)
I am FINALLY stepping wholeheartedly into what God has been calling me to do for a LONG time.
This space will be changing a bit, but it will also have much of the same.
I will always focus on mindset, habit change, and talking nice to yourself ;)
Listen in to find out what will be happening here and how you can join if you'd like.
I'd love to connect!
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity