Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching
Feel like you’ve lost yourself? Like no matter how many times you start over, you just can’t stick with it? You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem. This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together. We’ll talk about why it’s not really about the food… It’s about the way you talk to yourself. The promises you keep breaking. The lies you are believing. The guilt you carry. The pressure to be someone you’re not. That’s the part that needs healing. Not another diet. We’ll dive into what it means to trust yourself again (without “just believing in yourself”), how to listen to the Lord over the noise, and how weight is just the first domino to building a life you actually want to live. Grab your coffee—extra creamer encouraged—and let’s get after the life He’s calling you to. Send me an email @ nicole@nicoleyoungcoaching.com!!! Curious what it’s like to coach with me? Check out my free training -＞ nicoleyoungcoaching.com Connect with me on Instagram -＞ https://www.instagram.com/nicole.jennifer.young/ Want to chat? Send me an email -＞ nicole@nicoleyoungcoaching.com
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Episodes
Monday Oct 31, 2022
Monday Oct 31, 2022
Whew, I'm waving the vulnerability flag today. But these words need to be said.
Today I'm telling my story of my weight struggles. We're chatting about weight loss, idols, disobedience.......all.the.things.
This was so hard to share but at the same time incredibly freeing and liberating.
I have been running for so long and today I'm drawing a line in the sand. It's enough.
If you struggle with weight or food addiction, tune in. Maybe you'll have some breakthrough today. I pray the Lord uses my story to speak to you in some way.
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Oct 27, 2022
Thursday Oct 27, 2022
How many times have you started and stopped taking action toward a goal?
Do you get in a few days then give up and "start again on Monday"?
Today I am sharing a mind shift that I got from my own coach. I am always aware that I can CHOOSE to change my life, but sometimes that task seems overwhelming. When she shared this change in perspective, something shifted within me and it's a super simple question that you can ask yourself every day that will move you toward your goals. It won't always be easy, but it is super simple. And it will make you intentional which is probably the most important.
If you are interested in coaching with me, reach out using the links below. Sometimes it's easy to say you want something but you need a helping hand to figure how the why and how :)
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Oct 20, 2022
Thursday Oct 20, 2022
Sometimes we judge others based on their actions while we judge ourselves based on our intentions. We hold others to a higher standard than we hold ourselves.
On today's episode, we discuss how so many Christians in today's world (social media) are quick to judge those that may be at a different place in their Christian walk than we are. We offer snap judgements and assume that we know their hearts when in reality, we don't.
I'm not a pastor. I'm not trained in theology. I'm terrified of leading anyone astray when it comes to sharing the Bible and how God is working in my life......yet, I am called to do just that. Share. Mentor. Coach. Lead. Encourage.
I think we need to be very careful that "religion" doesn't take the place of faith. It's really easy to call someone out for being "false" when if you really looked, it may be you that's wrong.
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Oct 17, 2022
Monday Oct 17, 2022
You truly are limitless.
You are not a victim of the past or of other people's opinions.
You are not limited to "what you've always done" or ways you've "failed".
You were created on purpose with a purpose. Living out that purpose all lives within what you think. Your thoughts create your actions which create your outcomes.
You truly are limitless......you might just have to change your thinking :)
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Have you ever had these type of thoughts......
"I'm not good enough"
"My family won't approve"
"I was an unplanned, unwanted pregancy"
"My dad left when I was little and now I feel abandoned"
"I worked in a horrible job and now I don't trust people"
There are many way in which we come to feel unworthy, unwanted, unloved, etc. While the feelings are very real, we don't have to live there. God says that you are chosen, loved, valued, & worthy. If you feel that you get stuck in these areas or any other ways that you feel unworthy, listen in. You don't have to stay stuck there anymore!
Monday Oct 10, 2022
Monday Oct 10, 2022
Has there ever been a time in your marriage where what you said was taken the wrong way?
Have you ever fought because of something that won't matter in a week?
If you're really honest with yourself, do you always feel the need to be in control or "right"?
I get it.....boy do I get it. I was at that place myself for an (embarrassingly) LONG time but thankfully, the Lord helped me out of it. If you struggle with this, listen in....this episode is for you!
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Oct 06, 2022
Thursday Oct 06, 2022
Are you walking through a hard time in your life?
Are you feeling hopeless or stuck in a cycle of depression, anxiety, fear or lack of purpose/motivation?
If this sounds like you (or someone you know), listen in. Today we are talking about why women that claim Christ shouldn't be living in this state. It's some tough love going on in here today, but I love you too much to let you live in a state that is less than what God died to give you. Please reach out if you or someone you know needs help.
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Oct 03, 2022
Monday Oct 03, 2022
Do you find yourself struggling with being a stay at home mom?
Are your dishes and laundry piling up?
Do you feel like it's been a week since you showered?
In today's episode I'm sharing some ways that maybe you can gain some of your time back. Being a stay at home mom doesn't have to be exhausting and soul sucking. It is possible to actually enjoy being home and *bonus* having some time to do the things you love. If this sounds dreamy to you, listen in!
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Thursday Sep 29, 2022
Thursday Sep 29, 2022
If I were to ask you what it is that you wanted out of your life, could you answer me?
Do you feel like your days just fly by in a blur or restlessness, purposelessness, or boredom?
Do you have good intentions to get things accomplished but just never get to it?
Today I am giving you 7 questions to ask yourself that will help you discover what it is that you want and also how to make sure that you are intentional in going after it.
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
Monday Sep 26, 2022
Monday Sep 26, 2022
Are you ever irritated with your husband?
Does he ever break plans that you were super excited about?
It's story time today on the podcast. Listen in as I share a time when my husband broke plans and how I reacted. It aint't pretty. But there is always a lesson to be learned and I hope my story helps you next time you find yourself in a hard marriage situation.
I'd love to connect!
Schedule an Unstuck Session with me! https://calendly.com/nicolejyoung/unstuck
Message me: https://faithfueledwellness.com/contact/
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity