Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching

Feel like you’ve lost yourself? Like no matter how many times you start over, you just can’t stick with it? You’re not lazy or broken—you’re just tired of trying to fix things that aren’t the real problem. This podcast is for the Christian woman who’s done with the food guilt, the on-again-off-again routines, and the constant pressure to hold it all together. We’ll talk about why it’s not really about the food… It’s about the way you talk to yourself. The promises you keep breaking. The lies you are believing. The guilt you carry. The pressure to be someone you’re not. That’s the part that needs healing. Not another diet. We’ll dive into what it means to trust yourself again (without “just believing in yourself”), how to listen to the Lord over the noise, and how weight is just the first domino to building a life you actually want to live. Grab your coffee—extra creamer encouraged—and let’s get after the life He’s calling you to. Send me an email @ nicole@nicoleyoungcoaching.com!!! Curious what it’s like to coach with me? Check out my free training -> nicoleyoungcoaching.com Connect with me on Instagram -> https://www.instagram.com/nicole.jennifer.young/ Want to chat? Send me an email -> nicole@nicoleyoungcoaching.com

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Episodes

Monday Aug 29, 2022

Do you ever feel stuck in your emotions? Did you have something big and terrible happen to you and you feel like you'll never get past it? Today I am sharing 3 steps to take to get you from stuck to thriving again. Bad things will happen in this life but how you respond to them will be the difference between moving forward in life and staying stuck in the hurt or sadness. You really do have a choice, I'm going to help you get moving forward again. 
I'd love to connect!
Message me:  https://faithfueledwellness.com/contact/
 
Follow me on Facebook:  https://www.facebook.com/nicolejenniferyoung/
 
Join my FREE private community:  https://www.facebook.com/groups/seekingcontentmentcommunity
 
 

Thursday Aug 25, 2022

Have you ever looked back over your life and were reminded of how God showed up for you? How He prepared you for something in your life that you never saw coming but in hindsight could see that He saved you from something terrible?  Sometimes we get so caught up in our own shortcomings that we forget to look back and see how much God really does care for and love us well. How much he answers prayers....sometimes prayers that we didn't even know we were praying. God showed up for me in a huge way several years ago and when I look back, I'm just amazed at how He lined things all up for my good and His glory. 
 
I'd love to connect!
Message me: https://faithfueledwellness.com/contact/
 
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
 
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
 
 
 

Monday Aug 22, 2022

Sometimes life sucks, but your outlook can change everything. This episode is a gentle reminder that all we need to do is surrender our lives to the Lord and focus on gratitude. When you are in the middle of the mess, it's easy to get stuck in a "why me" place or a place of worry, anxiety, or worse. It doesn't have to be that way. I hope this episode challenges you to release that control, ditch the worry, and to find beauty in every situation. We are promised in the Bible that we WILL walk through hard times, we can count on it. The question is what will you do when they happen? What is faith if it's not tested?
 
I'd love to connect!
Message me: https://faithfueledwellness.com/contact/
 
Follow me on Facebook: https://www.facebook.com/nicolejenniferyoung/
 
Join my FREE private community: https://www.facebook.com/groups/seekingcontentmentcommunity
 

Thursday Aug 18, 2022

Have you ever found yourself saying, "why is she wearing THAT?" or "no one cares what you are eating, stop posting it on social media" or maybe, "I can't believe she lets her kid do that??!!"
Me too! I too often found myself secretly irritated with others or being extremely judgmental. As I worked through my own junk, I started to realize that it really had nothing to do with them at all. If you are finding yourself constantly worried about what others are doing and looking at them with disgust, this episode is for you. 
I'll give you tips to get yourself out of that jealousy or judgmental mindset!
I love to connect! 
To message me or to inquire about life coaching go here...
// https://faithfueledwellness.com/contact/
Follow me on Facebook// https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community!! // https://www.facebook.com/groups/seekingcontentmentcommunity
 

Friday Aug 12, 2022

Hey Friend, 
In today's episode, we are talking about marriage. Specifically, what to do when you are mad or upset that your husband is not romantic, makes you feel unloved or unappreciated, or if he just generally doesn't make you feel wanted. 
I get it, I've been there. Come listen as we go through what God showed me regarding my husband and my marriage and how those lessons changed me as a wife and also changed my husband. Maybe your marriage isn't horrible but it's not as great as you want it to be......I can help, listen in and we'll go over some steps to take! 
 
I love to connect!
Message me// https://faithfueledwellness.com/contact/
Follow me on Facebook// https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community!! // https://www.facebook.com/groups/seekingcontentmentcommunity

Friday Aug 12, 2022

Hey Friend, 
In today's episode, I am sharing my background. I love knowing where others are coming from and what makes them tick.  Listen in to learn a bit more about me!
 
I love to connect!
Message me// https://faithfueledwellness.com/contact/
Follow me on Facebook// https://www.facebook.com/nicolejenniferyoung/
Join my FREE private community!! // https://www.facebook.com/groups/seekingcontentmentcommunity

Friday Aug 12, 2022

Hey Friend, 
In today's show, you will be hearing me chat about why I started this podcast, why I chose the name "Seeking Contentment", and what I hope to serve you with throughout this podcast journey. 
I hope that this will help you feel as if you are not alone and that you truly can find contentment in all areas and in all circumstances! 
Praying for you daily, 
Nicole 
 
I'd love to connect with you! You can find me in the following places.......
Send me a message// https://faithfueledwellness.com/contact/
Follow me on Facebook//  https://www.facebook.com/nicolejenniferyoung/
Join my FREE private Facebook group// https://www.facebook.com/groups/seekingcontentmentcommunity

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