Seeking Contentment for the Christian Woman: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating, Life Coaching, Christian life coaching

44/ Life feels 'meh'? Maybe it’s ‘cause you’re watching theirs instead of living yours.

If you're a Christian woman in your 40s feeling uninspired, stuck, or just bored with your life — this episode is for you.
We’re talking about that blah, restless feeling that creeps in when your days are filled with social media scrolling, comparison, and noise… but your soul is starving for purpose, peace, and real connection with God.
You don’t need more motivation — you need less distraction.You don’t need a new routine — you need a reset.You’ve just been watching their lives instead of building your own.
In this episode, we’ll unpack:
Why you feel unmotivated even though you're constantly “doing”
How social media overstimulation messes with your focus and faith
The real reason life feels numb when you know you're called to more
How to shift out of emotional burnout and into purpose-led living
If you're craving clarity, purpose, and a deeper connection with what God’s been whispering to your heart — press play.
 
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Email me: nicole@nicoleyoungcoaching.com

43// "God, Use Me”—But Only If It’s Comfortable???

You’ve been asking God, "use me"… But you’re still shrinking.
Still overthinking.
Still waiting for the right time to show up fully—whether that’s in your health, your calling, or just finally doing the thing He’s been nudging you toward. This episode is for the woman who knows she’s called, but keeps talking herself out of it.
We’re diving into: The truth behind the parable of the talents and what it means for your everyday life
Why your confidence, discipline, and obedience matter more than your qualifications
How to stop performing, overthinking, or waiting to be ready
What it looks like to shut out the noise and finally show up as the woman God has called you to be
Why this is the exact work we do inside my faith-based coaching program (and why it works when nothing else has).  Check it out here -> nicoleyoungcoaching.com
If you’re craving purpose, clarity, and confidence in your health, faith, and life—but feel stuck in old habits or fear of judgment—this one’s gonna hit home.
Connect with me on Instagram: https://www.instagram.com/nicole.jennifer.young/
Email me: nicole@nicoleyoungcoaching.com

42// Where I stand in all the noise that is the diet industry

You don't have to be a genius to know that the noise in the health and fitness industry is deafening. Everyone has the "best" way, the "best" diet, the "best" supplements.....blah, blah, blah. The "it worked for me so it'll work for you" is ridiculous. Every one is different so how could one solution possibly work for everyone??!! 
I digress, but I did want to do this episode to let you know where I stand in this whole world of health and wellness. There is obviously many many more areas that I have opinions in, but here's a handful of them. Let me know what you think by sending me a DM or leave a comment below!
🎉🎉🎉ALSO AS MENTIONED IN THE EPISODE 🎉🎉🎉
SIGN UP FOR MY FREE 4 DAY "REBEL AGAINST DIET CULTURE" CHALLENGE HERE!
👇🏼👇🏼👇🏼👇🏼
https://www.nicoleyoungcoaching.com/rebelchallenge
 
I'd love to connect!
 
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41// Why you’re not making the changes in your life that you desire

You know what? Sometimes our brains can be jerks. Yes, I said it. Sometimes they just are. They are wired to keep us in comfort and familiarity. They don't like it when we decide that we want to change. I heard a great analogy today that really hit home for me when it comes to why I struggle to make lasting change in my life. I've gotten so much better at staying committed to my goals, but still find myself struggling way too much (in my opinion ;) Anyway, this analogy really opened my eyes as to why and I wanted to share it with you so maybe it'll help shed some light for you as well! 
I'd love to connect!
 
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40// Meal Planning Made Easy

Struggling with meal planning? Join us for an episode that'll transform your kitchen routine. In this episode, we'll unravel the secrets to making meal planning simple and easy.
By the end of this episode, you'll have the tools to revolutionize your meal planning, whether you're a seasoned chef or a novice in the kitchen. Say goodbye to dinner dilemmas and hello to stress-free, homemade meals that fit your life. Tune in to  simplify your meal planning today!
I'd love to connect!
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39// When God protects you

So many times in life, we are irritated or just downright mad when things don't go our way....but WHAT IF those irritations or plan changes are protecting you? In today's episode I'm sharing a story of something that happened to us that I can see God's hand all over. It was annoying at the time but in hindsight, I'm so incredibly thankful for it. Listen in, there's a good lesson for us all in it. 
 
I'd love to connect!
 
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38// R-E-S-P-E-C-T this is what it means to me

You sang the title, didn't you?? 🤣  Anyway, let's get serious here. This is a tough one today. Sometimes the answers to our problems come from within. It's not up to others to change according to your whims. I will likely step on some toes with this one but let me remind you that I'm saying this out of love and R-E-S-P-E-C-T 😉 And remember, you are not alone. I'm sharing my journey with you as well.....because it's important to know what's possible from others who have lived it. 
Listen in, it's a good one!
 
I'd love to connect!
 
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37// Mommy Guilt and What it has to do with Weight Loss

Do you find yourself lacking will power to say no to wine or sweets in the evening? Does it seem like they take on a life of their own and basically jump in your mouth leaving you powerless to stop it? 
If this sounds like you, you are not alone. Women every day are saying how desperately they want to lose weight but that they can't seem to find the willpower to stop doing these habits that they feel are causing stalls in their weight loss. 
They swear every day that tomorrow will be different, but it never is and the cycle just continues. 
If you are feeling this and want to know what is happening so you can conquer it once and for all, this episode is for you. Listen in!
 
I'd love to connect!
 
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36// Rebel Mama Health and Wellness - I’m baaaaaaaack!!!

Ok, ok, I KNOW that I've went MIA in January.........BUT I'm back!!!!!!!
So many changes, but all good :) 
I'm FINALLY feeling like I'm right where I'm supposed to be and doing what I'm supposed to be doing, so if you are curious to what that is.....tune in :)
We're talking all things life update, health/wellness, emotion/mindset stuff......alllll the good things. Get in here!
I'd love to connect!
 
Get your FREE EBOOK HERE!
Email me:  nicole@nicoleyoungcoaching.com
 
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35// Why coaching is so powerful (and a sneak peek into what I do with my own coach).

Coaching/mentoring is such a powerful thing to have in your life and in today's episode, I explain why. I shared an experience I had while coaching with my own coach and how it was absolutely life-shifting for me. So many times, friends and/or family are great listeners but are unwilling to point out the hard things that will actually move the needle of you life in the direction you're seeking to move. Having a coach help you to see your "blind spots" and gives you the accountability and guidance to actually move toward the life you are desiring. 
If you are interested in 1-1 coaching with me, send me a message using the link below. As always, questions are welcomed as well!
I'd love to connect!
 
Interested in coaching with me? Hit the link below (Messge me) and let’s chat!
Message me:  https://faithfueledwellness.com/contact/
 
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